SARMS are a huge help when it comes to bulking and cutting. They allow you to get the benefits of steroids without many harmful side effects. However, they are not miracle drugs. If you want to maintain your gains after a SARMS cycle, you must work hard. In this blog post, we will discuss some tips for maintaining your progress after a SARMS cycle!
Adjust Your Diet and Exercise Regimen Accordingly
At the end of your SARMS cycle, it’s essential to adjust your diet and exercise regimen accordingly. If you were bulking during your cycle, you’d need to switch to a cutting phase and reduce calorie intake. On the other hand, if you cut during your cycle, you’ll need to change to a bulking phase and increase calorie intake. This will help you to maintain your gains while avoiding the dreaded post-cycle crash.
Prioritize Recovery
Getting adequate rest is essential to maintain your gains after a SARMS cycle. Make sure that you get at least 8 hours of sleep every night and take days off from training. This will help ensure that your muscles have time to recover and rebuild after each workout, allowing you to maintain muscle gains.
Stick With the Same Routine
Once you’ve found a routine that works for you, it’s essential to stick with it. Avoid changing your exercises or reps too often, as this can cause muscle confusion and inhibit progress. Instead, focus on perfecting your form and slowly increasing the weight or reps as you become stronger. In addition, try to stay consistent with your workout schedule rather than skipping days or workouts.
Use a PCT Supplement
A post-cycle therapy (PCT) supplement can help keep your hormone levels balanced after you finish your SARMS cycle. PCT supplements usually contain compounds like D-Aspartic Acid, Tribulus Terrestris, and Zinc, which are known to help maintain healthy testosterone levels in the body. This helps ensure that your gains are maintained as long as possible.
Also, ensure you get adequate protein and other essential nutrients in your diet. This will help to ensure that your body has all the building blocks it needs to maintain muscle growth and strength.
In conclusion, while SARMS can help build muscle and strength, they cannot do all the work for you. To truly get the most out of your cycle, make sure to adjust your diet and exercise regimen, prioritize recovery, stick with the same routine, and use a PCT supplement. With these tips in mind, you should be able to maintain your gains after a SARMS cycle. Good luck.